Empowering Clients Through Holistic Health

Accelerate your weight loss journey with an experienced weight loss & lifestyle transformation coach in Toronto!

Empowering Women Through Holistic Health

Accelerate your weight loss journey with an experienced weight loss & lifestyle transformation coach in Toronto!

Your Trusted Weight Loss Coach in Toronto: Helping You Achieve Holistic Wellness for Mind, Body, and Spirit

Founded in 2000, You Defined has been dedicated to helping individuals achieve optimal health and well-being. Initially focusing on chronic health issues through a detoxification-based approach, we have since evolved to guide clients through the often confusing world of weight loss. Under the leadership of Angelica Mark, a registered holistic nutritionist with 36 years of experience and a background in Chinese medicine and general detoxification, we focus on the mental, emotional, physical, and spiritual aspects of health.

At You Defined, we offer a range of non-surgical advanced therapies designed to sculpt the body, detoxify the lymphatic system, and balance the hormonal fat-burning system.

For more information or to schedule a consultation, contact us today and take the first step towards a healthier, more confident you.

Our Mission

Our mission is to empower individuals to achieve optimal health and well-being through a comprehensive and holistic approach. We are dedicated to addressing the mental, emotional, physical, and spiritual aspects of health, providing advanced non-surgical therapies and personalized care. Our goal is to guide clients through the complexities of weight loss and overall wellness, helping them transform their bodies and lives for lasting health and confidence.

Angelica Mark - Founder and Registered Holistic Nutritionist

I founded my business in 2000 after spending 12 years in the health industry. My journey began with opening a health clinic in Toronto, where I focused on addressing chronic health issues and utilizing a detoxification-based approach. Over time, my mission evolved to guide people through the often confusing world of weight loss.

With 36 years of experience as a nutritionist and a background in Chinese medicine and general detoxification, I have developed a deep understanding of the complexities of health and weight issues. I focus on the 'gray' areas rather than the 'black-and-white,' as many people, especially women, find losing weight and maintaining weight loss is rarely straightforward.

My approach is comprehensive, addressing the mental, emotional, physical, and spiritual aspects of a person to help them resolve lifelong weight issues. My mission is to help people achieve a healthier body along with a healthier weight.

I work with my niece Holly at our Etobicoke location, where we are dedicated to supporting our clients on their wellness journey. As a registered holistic nutritionist and weight loss coach, I also lecture on continuing education in health and wellness at the University of Toronto.

Mission

Our mission is to empower individuals to achieve optimal health and well-being through a comprehensive and holistic approach. We are dedicated to addressing the mental, emotional, physical, and spiritual aspects of health, providing advanced non-surgical therapies and personalized care. Our goal is to guide clients through the complexities of weight loss and overall wellness, helping them transform their bodies and lives for lasting health and confidence.

Unlock Your Path to Wellness

Dive into our comprehensive guide to see how our holistic weight loss program can revolutionize your health and happiness. Don’t miss out—read now!

Read Our Guide Now

Real Benefits for Real Women

Experience the transformative power of holistic wellness with our experienced weight loss and lifestyle transformation coach in Toronto

'Since joining, I've been blown away by the transformation I've experienced. Not only have I shed the extra pounds I'd been carrying around, but I've also noticed a significant boost in my energy levels - it's like I've got my spark back! What really sets this program apart is the personalized care and attention I received. I felt truly supported every step of the way. Working with Angecia is not just about weight loss - it's about gaining a new lease on life. I can honestly say that this program has changed my life for the better, and I couldn't be more grateful!"'

- Emily

'Since starting the weight loss accelerator program, I’ve experienced a transformation beyond what I thought possible. Not only did I lose 32 pounds, but I’ve gained myself back. My confidence is through the roof my old clothes fit and some are loose!! The guidance and support from the program, but especially Angelica‘s incredible insights and support have been invaluable in helping me to make solid lifestyle changes. I can’t thank you enough I’m so thrilled and excited to continue on this journey.'

- Sara N

'Honestly, I was skeptical at first, but the support system with Angelica's weight loss program has been a total game-changer for me. It's not just a program - it's a network of people who genuinely care about your success. The support and encouragement I've received from Angelica and the FB group has made all the difference in my journey. There are ups and downs, but knowing I'm not alone has kept me going. It's like having a safety net of people who understand what I'm going through. I've tried other programs before, but this one feels like a true community. It's the missing piece I needed to finally see real progress and long term changes.'

- Sarah W.

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We are thrilled to bring our innovative Weight Loss Accelerator Program to Canada. This cutting-edge program combines a holistic, transformational approach to weight loss, accountability, support along with a comprehensive Lifestyle Transformation After Program.

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